How to survive a seven day cleanse and enjoy it

I recently completed the phMiracle Total Cleanse. Unlike some of the cleanses that restrict consumption to things like cayenne pepper and maple syrup, the phMiracle cleanse is a raw vegetable cleanse that includes three solid foods; tomato, avocado and tomatos. In addition you can eat soups with a fair number of restrictions, they can’t contain … Continue reading How to survive a seven day cleanse and enjoy it

An evening with Carl Hiaasen and a lesson on how to kick ass

  There are three things you can do if you want to improve your writing skills: 1). practice your craft, 2). read and 3). take notes from the pros. Tonight I was fortunate enough to experience #3 as we attended a speaking event that Carl Hiaasen gave to a group of environmentally minded kids called … Continue reading An evening with Carl Hiaasen and a lesson on how to kick ass

Mind over matter: How to survive the Grand Canyon rim to rim to rim Death March

The Grand Canyon is truly of the national treasures of the United States. Nearly five million people see the 1 mile deep Grand Canyon each year. This photo was taken near the South Rim overlook. The double rainbow was an added bonus. This is the place most tourists visit. A much smaller number of people see the Canyon from the … Continue reading Mind over matter: How to survive the Grand Canyon rim to rim to rim Death March

Accident brings me face to face with what ails the St. Lucie River

This week I came in close contact with what ails the once-pristine St. Lucie Estuary. In 1964, I was born on that very river, in Martin Memorial. My family left Stuart before I was 1, but my mom tells me stories of how clean and pristine the river was almost 50 years ago. I returned … Continue reading Accident brings me face to face with what ails the St. Lucie River

Four Hour Work Week: Amp Empire Contest Result

About a month ago I entered the Four Hour Work Week App Empire Contest sponsored by Chad Mureta with an idea called StitchaVid. The contest was a great learning experience for me because it was the first time that I had really sat down and worked through the process of researching and designing an app … Continue reading Four Hour Work Week: Amp Empire Contest Result

Parts and Service Management on the go…

In my last post I wrote about the new DockMaster Mobile app we are building and introduced basic concepts, such as adding customers and retrieving customer info from your smartphone. As I mentioned before we believe that a mobile business app shouldn’t do everything that the desktop application can do. We are aiming for efficiency and ease of use. … Continue reading Parts and Service Management on the go…