Could the little lights that shine through the night be negatively impacting our sleep? Whether you know it or not, some experts feel that lights from clock radios, alarms, TVs, audio/visual equipment, routers and smoke alarms keep us from getting the sleep we need. Could it be that when we travel and have less control over our environment that the problem is worse?
This post explores whether this issue really does effect people and whether the problem is more acute while on the road. You can read the complete post on @LinkedIn.